“My right shoulder was weak and hurt when lying in my right side and while in a side plank. After explaining my symptoms, Sara thought it was more to do with my neck and showed me how to do two specific exercises, which I did for about 2 weeks. I have been great for the last 3 months! Thanks Dr. Sara!”

“I have had back issues off and on for the past 12 years and have seen 4 chiropractors. When the chiropractor I was seeing moved out of state I was referred to DASH Chiropractic. I met Sara and was impressed with her passion for my health and her attention detail of what was bothering me. DASH is not your typical rack em and crack em chiropractor, they focus on movement and strength which allows you to be in control of your own health. After just a couple days of the prescribed “First Aid” I was already feeling a lot better and my range of movement increased ten folds. By a few weeks I was moving on from “First Aid” to strength workouts and working on doing what is necessary to be back pain free. I highly recommend Sara at DASH to anyone looking to take control of their health. Because of Sara I don’t need to rush to a chiropractor when I tweak something or start to have back issues. I am able to use the exercises she taught me for pain relief and strengthening.”

“I am a competitive obstacle course racer and previously ran track and field in college. I had a groin injury for approximately 2 months before seeing Dr. Van Dyke. I had never had an injury that stumped so many chiropractors before, it seemed like nothing was making my groin feel better! After my first session, I was able to run further than I had in months with minimal pain! Four sessions in, and I was completely healed and able to run without any pain! Dr. Van Dyke was really good at keeping me accountable for doing exercises at home, which I think made a huge difference in my speedy recovery. She also used novel methods in treating my injury, which not only helped me heal, but also made me a more efficient runner! She was also able to help me work on my kettle bell swings and dead lift form, which I can do more efficiently, without hurting myself! Seeing Dr. Van Dyke was the best decision I could have made!!”

“I first sought out treatment for pain in my left hip and found Dr. Sara Van Dyke was not only able to find the issue, but spent time ruling out any other causes and found multiple imbalances that were causing other pains as well. Sara is very knowledgeable and explains everything very thoroughly during the assessment. I was a student athlete in college and this was my first time having to cover my own medical expenses and I found Sara’s prices were very reasonable! I walked in limping and was able to not only walk normally, but run later that day too. I also went to Sara for a strain in my hamstring and she spent time pinpointing the exact spot of pain and found the cause right away! Sara sent me home with exercises and I was able to run again within few days-PAIN FREE! No matter the injury, I always know I can go to Dr. Sara and she will get me back to running! If you are struggling with an injury and can’t find the solution, go to Dr. Sara Van Dyke! She will do everything to get you back on the track/trail/field/court as quickly as possible!”